Rachel is a specialist CranioSacral therapy practitioner.
Cranial sacral therapy (CST) is sometimes also referred to as craniosacral therapy. It’s a type of bodywork that relieves compression in the bones of the head, sacrum (a triangular bone in the lower back), and spinal column.
CST is noninvasive. It uses gentle pressure on the head, neck, and back to relieve the stress and pain caused by compression. It can, as a result, help to treat a number of conditions.
It’s thought that through the gentle manipulation of the bones in the skull, spine, and pelvis, the flow of cerebrospinal fluid in the central nervous system can be normalized. This removes “blockages” from the normal flow, which enhances the body’s ability to heal.
Cranial sacral therapy can be used for people of all ages. It may be part of your treatment for conditions like:
migraines and headaches
irritable bowel syndrome (IBS)
disturbed sleep cycles and insomnia
recurrent ear infections or colic in infants
trauma recovery, including trauma from whiplash
mood disorders like anxiety or depression
Rachel can be found at The Psychic Cafe; she also has private clinic at Tauranga, Rotorua and Taupo (all by appointment).
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Listing Title: Rachel Penny