by Victor M. Parachin Gratitude is powerful. Building your sense of thankfulness the Buddhist way. Gratitude is a virtuethat has been promoted by the world’s great religions. Science is confirming that those who consistently express gratitude are happier and healthier. Recently researchers Stephen M. Yoshimura and Kassandra Berzins explored the connection between expressing gratitude and psychological and physical wellbeing, concluding that … Read more

by Athena Bahri With this ritual, become an observer to your emotions surrounding loss, and release them into the universe. Losing loved ones has been one of the most dramatic challenges people have faced throughout the pandemic. Whether you’re dealing with physical, emotional, or spiritual loss, energy healing rituals can help you release fear and ease grief so you can … Read more

Both oracle and tarot cards are used as tools of divination, but they can be interpreted differently. The specific guidance you are seeking will determine which deck you should use. Each deck has a different number of cards, symbols, meanings and methods of interpretation. You must first get clear as to what you will be asking and the goal of … Read more

A woman sitting and clearing her mind by journaling In the fast-paced, technology-driven world we live in today, our minds are constantly bombarded with information, stressors, and distractions. Our thoughts often resemble a chaotic and cluttered room, making it challenging to find clarity, focus, and inner peace. Clearing your mind is a practice that can help you regain control over … Read more

A smudging ceremony is the ritual of burning plant resins and herbs in a shell or a clay bowl while intentions and prayers are called forth. For centuries, Native American and Indigenous cultures have practiced smudging rituals to clear away negative energy, to invite in peace and harmony for individuals or environments. The smoke from the herbs and the plant … Read more

Aries horoscope for this month, November 2024 Aries, November 2024 promises a powerful surge in energy, urging you to embark on new projects and take the lead in every aspect of life. Mars, your ruling planet, invigorates communication, making this an ideal period for networking and asserting your ideas. Opportunities abound in your professional sphere—embrace them with confidence. However, balancing … Read more