Burning Letter Ritual
In the case of someone in your life (alive or deceased) with whom you have had ongoing and conflicting, upsetting or negative feelings, it can be very difficult to 'let…
What is 7 cards tarot spread?
The 7-card Tarot spread is a popular divination method used by Tarot readers to gain insight into a specific situation or question. This spread is also known as the "Horseshoe…
Top 10 evidence-based supplements for anxiety
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Research suggests that various supplements, including…
Types of anxiety and ways to overcome them
Overcoming anxiety is a very personal journey, and what may work for one person may not work for another. Therapy, medication, natural remedies, and practicing coping strategies can all help…
How to give a ‘reading’, by Kevin Reed
There is no right way nor wrong way to give a reading. So what is a reading. Someone who comes to you because they believe you have the ability to…
Monthly Astrology July 2024 Forecast For All Signs
ARIES Expand your possibilities Allow answers to emerge The tide of attraction flows effortlessly your way! Introspection is always followed by expansion, Aries. So, spend some time in contemplation at…
The Best Foods To Fight Fatigue And Get A Natural Energy Boost
by Alexandra Duron: Exhaustion isn’t a good look for anyone, but it’s all too easy to burn the candle at both ends in the always-connected world we live in… And…
Flower Essences: What Are They And How Do I Use Them?
Flower Essences, and essences in general, are becoming an increasingly popular form of herbal medicine… But what exactly are they? How do they differ from tinctures, infusions, and other preparations…
Make a Traditional Dreamcatcher With This Simple DIY Tutorial
Seeing so many dreamcatchers in folks’ decorations these days might leave you wondering, but in case you were curious, yes, they are an authentic American Indian tradition from the Ojibway…
Schedule Your Worry Time: Simple Postponement Steps to Reduce Anxiety
by Helen Brown Schedule Your Worry Time: Simple Postponement Steps to Reduce Anxiety Studies show that picking a time and a place to fret reduces anxiety. Try this postponement exercise…