Author: Outside Source

We’ve all heard exercise helps you live longer… But a new study goes one step further, finding that a sedentary lifestyle is worse for your health than smoking, diabetes and heart disease. Dr. Wael Jaber, a cardiologist at…

If you are in difficult times now, I feel your heart and my prayer goes to you… In Indonesia, we grow up seeing these hard times as part of life…

In the case of someone in your life (alive or deceased) with whom you have had ongoing and conflicting, upsetting or negative feelings, it can be very difficult to 'let…

The 7-card Tarot spread is a popular divination method used by Tarot readers to gain insight into a specific situation or question. This spread is also known as the "Horseshoe…

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission.  Research suggests that various supplements, including…

Overcoming anxiety is a very personal journey, and what may work for one person may not work for another. Therapy, medication, natural remedies, and practicing coping strategies can all help…