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Lauren Venosta Low-fat diets are a thing of the past, avocado toast is on everyone’s plate, and coconut oil is being added to coffee. A big change from the low-fat…

Have fun with your numbers! What is the best number for a house, business or phone? For a Residence: Add the unit and street numbers together. Reduce to a single…

As we ‘fall’ asleep, we traverse different states of consciousness with corresponding brain wave changes. Dreaming that we are falling or sinking normally means falling into a deeper state of…

This should be very interesting as I WAS BORN PSYCHIC, however……..my response to the above question might just surprise you. ‘I define intuition as the subtle knowing without having any idea why you know…

Looking for some inspiration in the colder months? Pick a Winter scene numbered 1 to 12 where you feel most drawn to that picture. Don’t overthink your choice. Just go…

Discover More About Your Personality! Did you know that when you are drawn to certain people, places, images or animals, it is often a reflection of our own personality? Why…

May 2021 horoscope for all zodiac signs Plan your month wisely and stay away from things that affect you negatively. Every day is different and with new challenges, read your…

Have you ever wanted to read your tea leaves for clues as to what the future has in store for you? We’ve covered the basics to get you started. You…

By Lauryn Lax, OTD, NTP, CPT You know your astrological sign, Enneagram type, and maybe even your dosha—but what about your gut type? In my experience with nutritional therapy and health coaching, everyone…

Drinking plenty of both green tea and coffee is linked to a lower risk of dying from any cause among people with type 2 diabetes, suggests research published in the…