Why We Get Held Hostage by Our Emotions – and How Mindfulness Can Help
Have you ever gone into a fit of rage and come out barely remembering what you said or how you got there in the first place? Has a state of…
Quantum Consciousness — Body Scan Meditations for Clarity and Clearing
There are many meditation practices and many reasons to meditate. Meditation comes in many variations because there many originations, many starting points, and many different phases of our spiritual journey…
12 Ways To Treat Psoriasis Naturally
Psoriasis is a common, chronic relapsing/remitting immune-mediated skin condition believed to be caused by an overload of toxicity through diet, some medications or our environment. It is characterized by red…
Right path or wrong path – how do you know which is the right one for you?
Today is the first day for the rest of your life and that is what the energy of this year is about. It is about opportunity and potentials and choices…
Face Mapping — The Window To Your Health and Wellbeing
Next time you look in the mirror, you may see yourself very differently… “Face mapping,” a practice that began over 5,000 years ago in China, is now becoming more and…
Understanding the Chakras and How They Impact Our Outer Life
From a general standpoint, in the Openhand approach, chakras are “consciousness exchange points” where the light of the soul feeds into a particular bodily energy vehicle. So the soul will…
Full Moon in Scorpio – A New State of Being
Since the Full Moon in Libra on March 31st, we have been summoned to remember our essential needs and align ourselves more closely to our true destiny — in part,…
Memory Changes Every Time You Access It
Memory isn’t like a file in our brain but more like a story that is edited every time we tell it. The fallibility of memory is something that is now…
Forget the Guru! You Are the Master of Your Universe
The realization that life is happening right now, that the part of your life you are living right now is not a waiting room, is an awakening to the now…
6 Things Your Soul Wants You to Know
We all wander through life searching for a higher purpose. We live with the same questions. Who are we? Why are we here? What are we meant to be doing?…
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