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Skip the advice about training yourself to rise early or burn the midnight oil. Your natural rhythms are your best guide by Shayla Love  Need to know There’s no shortage of…

‘Choose not to be harmed – and you won’t feel harmed’. A bust of Marcus Aurelius, part of the Ryedale Hoard.  István Darabánis a freelance writer covering science, philosophy and…

How does one see their true nature according to Zen? One of the best places to start is with the mysterious figure Bodhidharma, the First Patriarch of Zen, who reputedly brought…

Brought to you by Curio Try to point to your true self as you’d point to a brick wall, and other experiments in Zen-like awakening A prominent theme in Asian religious…

‘It began 12 years ago,’ Madhavi* told me. ‘My face, hands and feet would get contorted; I would get very angry.’ From her purse, she took out tablets of clonazepam…

Long ago, before the hustle and bustle of modern times took over our senses, our ancestors knew how to connect with the phases and cycles of the moon to tap…

If you belong to a coven, you will learn from others how to do rituals and likely how to write your own. How rituals are organized and performed will differ…