By Dr. Michelle Kmiec Contributing writer for Wake Up World Stress can have devastating effects on our mental emotional and physical well-being. Whenever you are

It’s a birthday month for Taurus and Gemini – Taureans should make the most of nature, while Geminis need to move past losses. Meanwhile, those

Have you ever gone into a fit of rage and come out barely remembering what you said or how you got there in the first

There are many meditation practices and many reasons to meditate. Meditation comes in many variations because there many originations, many starting points, and many different

Next time you look in the mirror, you may see yourself very differently… “Face mapping,” a practice that began over 5,000 years ago in China,

From a general standpoint, in the Openhand approach, chakras are “consciousness exchange points” where the light of the soul feeds into a particular bodily energy

Since the Full Moon in Libra on March 31st, we have been summoned to remember our essential needs and align ourselves more closely to our

Memory isn’t like a file in our brain but more like a story that is edited every time we tell it. The fallibility of memory