How Electronics Affect Your Sleep And Dreams: The Scary Truth
Most people watch TV or some other screen before bed… It could be reading a e-book on your kindle, checking out your email on your iPad, But is it good…
The Spiritual Ego Trap
by Bianca Alexander: Though many of us may have a love-hate relationship with our ego, it’s necessary to remember that it serves an important spiritual role… In the positive, it…
7 Science-Based Health Benefits Of Drinking Enough Water
by Joe Leech The human body comprises around 60% water… It’s commonly recommended that you drink eight 8-ounce (237-mL) glasses of water per day (the 8×8 rule). Although there’s little…
6 Breathing Exercises That Can Help You Relax in 10 Minutes Or Less
by Jordan Shakeshaft Overworked, sleep-deprived, and stressed out? Same. But luckily, there are plenty of ways to regain a sense of calm that don’t require investing a chunk of your…
How to find inner peace like Saint Teresa of Ávila
The 16th-century ‘spiritual rock-star’ shows how seeing your soul as a castle can be a source of strength and consolation by Skye C Cleary, philosopher and author Do you ever feel…
Why that hard conversation will probably go better than you think
by Matt Huston If you’ve delayed raising a touchy issue, fearing it will backfire, new research could give you the confidence you need Most of us probably have at least one…
Instead of wrestling with self-defeating thoughts, try this
When your own thoughts discourage and undermine you, it’s easy to get tangled. A change of strategy could get you past it by Joe Oliver and Kristy Potter, clinical psychologists You know the…
Who Is Mikao Usui And The 3 Things You Have To Know About Him
Mikao Usui was a renowned Tendai Buddhist and the founder of what we know today as “Reiki”… He was born on August 15, 1865, in the Yamagata region in Japan. His family…
LEAD Technologies Inc. V1.01
Psychometry
Psychometry is also known as psychometrics or token-object reading. The term psychometry is derived from the Greek words “psyche” meaning soul and “metron” meaning measure. It was named for the…
Hand and Foot Chakras
Hand Chakras Hand chakras are located in the palm of the hands and foot chakras are located in the arch of the feet. The hand chakras are smaller in size…