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Mindful eating is one of the most powerful tools to get you to your goals. Mindful Eating: A Powerful Tool for the Successful Entrepreneur  Successful entrepreneurs are amazing individuals. They’re…

Every parent wants their children to grow up to become responsible teenagers and young adults. How To Help Your Teenager Succeed In Life By Alice Davies As proud parents, nothing…

Do you suffer from anxiety and panic attacks? by Dr. Paul Haider Panic attacks and anxiety are very common. People have so much going on that cause many challenges. Over…

New research suggests people who are religious gain happiness from believing there is a deeper meaning to everyday events. Dr Jonathan Ramsay is a Senior Lecturer in psychology at James…

ARIES (March 20 – April 19) This is an excellent monthof april 2019 for increasing your psychic ability, relying on your intuition and going within to connect with your angels,…

By Aletheia Luna Your body is a map and storage house of every experience you have ever had. So many of us carry repressed and trapped emotions within multiple areas of…

By Natasha Longo There’s so much hype around getting enough protein that few of us stop and think about what type of protein we’re ingesting and the differences that exist…

By Aletheia Luna We’ve been the rubbernecks.  The doormats.  The wishy-washy, watery weaklings.  Us introverts have had plenty of experience of being the unheard, uninvolved and unassertive ones in social situations. But just…

by Susanne Kempken  (Australia) The sky was a vivid blue, the sun was shining bright and a mild breeze made the day perfect for a spot of gardening. I pulled…

Researchers found that, "people are perceived to be cooler when they smile compared to when they are inexpressive." For many people, one of the unspoken rules for being cool is…