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  By Dawn Walton At 18 years old I sat at a desk in my University accommodation, staring out of the window. In front of me, on the desk, was…

Emotions coordinate our behavior and physiological states during survival-salient events and pleasurable interactions. Even though we are often consciously aware of our current emotional state, such as anger or happiness,…

Pain is first energy, second perception, and third physical manifestation. There is no other source of pain but energetic. Physical presentation is always secondary. Every single origin of pain in…

A group of 100 people attended a seminar. Suddenly the speaker stopped and gave each person a balloon. Everyone was asked to blow up their balloon and write his/her name…

Namasté (nah-mah-stay). You hear this word at the end of every yoga class, but do you know what it means? As in so many traditions in yoga, an opportunity exists…

For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared. I was with them for the…

By Dr. Edward Group Guest Writer for Wake Up World A fast is a voluntary practice in which people go for extended or structured periods without eating and drinking for…

By Dr. Michelle Kmiec Contributing writer for Wake Up World Stress can have devastating effects on our mental emotional and physical well-being. Whenever you are experiencing physical or mental stress,…

It’s a birthday month for Taurus and Gemini – Taureans should make the most of nature, while Geminis need to move past losses. Meanwhile, those born under the sign of…

Have you ever gone into a fit of rage and come out barely remembering what you said or how you got there in the first place? Has a state of…