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Top 10 evidence-based supplements for anxiety
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Research
Types of anxiety and ways to overcome them
Overcoming anxiety is a very personal journey, and what may work for one person may not work for another. Therapy, medication, natural remedies, and practicing
Unlock the Power of Reiki with Our Comprehensive 6-Week Course!
Are you ready to dive deep into the transformative world of Reiki? With over 30 years of experience in teaching this ancient healing art, I
Psychic Cafe next Meets: 4th August 2024
The psychic cafe is the largest regular Spiritual Meet in the B.O.P. It caters for all ages, gender, race and beliefs; hopefully without being patronising
How to give a ‘reading’, by Kevin Reed
There is no right way nor wrong way to give a reading. So what is a reading. Someone who comes to you because they believe
Monthly Astrology July 2024 Forecast For All Signs
ARIES Expand your possibilities Allow answers to emerge The tide of attraction flows effortlessly your way! Introspection is always followed by expansion, Aries. So, spend
Psychic Cafe Meets Sunday July 7th, 2024!
The psychic cafe is the largest regular Spiritual Meet in the B.O.P. It caters for all ages, gender, race and beliefs; hopefully without being patronising
Discover the Magic of Tantra: 6-Week Workshop in Tauranga
Join us for a transformative journey into the ancient wisdom of Tantra, designed for singles and couples alike. Explore the essence of life through Tantric
The Best Foods To Fight Fatigue And Get A Natural Energy Boost
by Alexandra Duron: Exhaustion isn’t a good look for anyone, but it’s all too easy to burn the candle at both ends in the always-connected
Flower Essences: What Are They And How Do I Use Them?
Flower Essences, and essences in general, are becoming an increasingly popular form of herbal medicine… But what exactly are they? How do they differ from
Make a Traditional Dreamcatcher With This Simple DIY Tutorial
Seeing so many dreamcatchers in folks’ decorations these days might leave you wondering, but in case you were curious, yes, they are an authentic American
Schedule Your Worry Time: Simple Postponement Steps to Reduce Anxiety
by Helen Brown Schedule Your Worry Time: Simple Postponement Steps to Reduce Anxiety Studies show that picking a time and a place to fret reduces