Mindful eating is one of the most powerful tools to get you to your goals. Mindful Eating: A Powerful Tool for the Successful Entrepreneur  Successful

Every parent wants their children to grow up to become responsible teenagers and young adults. How To Help Your Teenager Succeed In Life By Alice

Do you suffer from anxiety and panic attacks? by Dr. Paul Haider Panic attacks and anxiety are very common. People have so much going on

New research suggests people who are religious gain happiness from believing there is a deeper meaning to everyday events. Dr Jonathan Ramsay is a Senior

ARIES (March 20 – April 19) This is an excellent monthof april 2019 for increasing your psychic ability, relying on your intuition and going within

By Aletheia Luna Your body is a map and storage house of every experience you have ever had. So many of us carry repressed and trapped

By Natasha Longo There’s so much hype around getting enough protein that few of us stop and think about what type of protein we’re ingesting

By Aletheia Luna We’ve been the rubbernecks.  The doormats.  The wishy-washy, watery weaklings.  Us introverts have had plenty of experience of being the unheard, uninvolved and unassertive ones

by Susanne Kempken  (Australia) The sky was a vivid blue, the sun was shining bright and a mild breeze made the day perfect for a