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Feeling anxious actually releases dopamine, motivating us to take action to pursue rewards and make changes to bring forth the futures we desire… When you or a loved one feels…

by Amanda Montell: As the daughter of two research scientists and a lifelong non-believer in any faith-based higher power… I wouldn’t exactly categorize myself as the target candidate for a…

by Gareth Cook: For centuries, the idea of “healing thoughts” has held sway over the faithful. In recent decades it’s fascinated the followers of all manner of self-help movements, including those whose…

by Theresa Cheung: An Adapted Excerpt from “How to Catch a Dream… Before sleeping, give the right side of your brain a workout. Doing so primes your brain for vivid…

by Dr. Alexis Shields: “My body always has aches and pains. Is that just normal for my age?” This is a question many of my clients ask me, particularly when we first…

Its sting harms a ton, but in the event that they by hook or by crook came about to vanish, it'd harm appreciably extra.  The Earthwatch Institute deduced withinside the…