On the keto diet? Ditch the cheat day
Just one dose of carbohydrates can damage blood vessels Summary: The often embraced 'cheat day' is a common theme in many diets and the popular ketogenic diet is no exception.…
Just one dose of carbohydrates can damage blood vessels Summary: The often embraced 'cheat day' is a common theme in many diets and the popular ketogenic diet is no exception.…
Want Optimum Health for Your Pet? Try Pet Superfoods! By Dr. Judy Morgan, holistic veterinarian and author of “Yin & Yang Nutrition for Dogs“ Pets are important members of the…
Have You Had a Hugging Dream? Did you know that many of us visit the Spirit World when we sleep? We’re all aware that our physical body can’t exist without…
A Numerological Essay on Karmic Numbers By Greer Jonas Want to know if you have karmic numbers and what it means through numerology? You can find out by looking at…
By Jeff Haden Image via Shutterstock Sometimes comparisons are useful — but not where feelings of happiness and fulfillment are concerned. Look hard enough and you can always find someone who seems happier, especially if…
Photo: iStock There are a million ways for a girl to get her mind right. Some nights she might permit her waist to recklessly abandon it all on a dance…
For thousands of years, humans have used symbols to communicate values, ideas, and profound concepts. Symbols require no words, yet they say so much. Symbols aren’t just powerful ways to…
This book is about some of my experiences with eating and how I overcame the cruel way food controlled my life. I was addicted to food and only I know…
Aries (Mar. 21 – Apr. 19) From the 5th until the 19th Mercury transits its home sign of Gemini which is in your third house of communication and the mind. Clarity…
Meditation Methods to Clear the Mind There are a few effective meditation methods to try. Sitting meditation is the most widely practiced Buddhist way for clearing the mind and attaining…