Close the blinds during sleep to protect your health
Even moderate light exposure during sleep harms heart health and increases insulin resistance Close the blinds, draw the curtains and turn off all the lights before bed. Exposure to…
Which Chinese New Year animal are you like?
Learn about the animals that inspired the Chinese zodiac signs. BYELIZABETH HILFRANK Happy Year of the Tiger! In many places, January 1 is “day one” of the new year, based…
Are you on the right path? This is what Kevin Reed says…
Today is the first day for the rest of your life and that is what the energy of this year is about. It is about opportunity and potentials and choices…
What Soul Searching Really Means & 9 Ways To Do It, From Experts
By Sarah Regan Whether you're feeling lost, stuck, or simply uninspired, it can be hard to ignore when soul searching needs to take place. But how do you actually get…
A Professional Psychic On How To Develop The 4 ‘Clairs’ Of Intuition
By Tanya Carroll Richardson People often ask me how I gather the information I give to clients during psychic readings. The key is utilizing the four main avenues our intuition uses…
Acceptance: The Surprising Antidote to Suffering
by Shauna Shapiro “We tend to think of stress as something that happens outside of ourselves; something that happens to us. But science is showing that it’s not the stressors in…
4 Chair Stretches to Ease Neck, Shoulder, and Upper Back Pain
The repetitive movements you make every day can be a big factor in aggravating or even causing pain in the neck, shoulders, and upper back. Try these four stretches from…
How to Find a Spiritual Advisor
by Brandi-Ann Uyemura A spiritual advisor can fill a basic human need. Connection and spiritual guidance are essential for continuing along a spiritual journey. Josephine Robertson is an ordained Episcopal priest who…
What 10 days of clean eating actually does to your body
Before you abandon your health kick and reach for the biscuit tin, take a look at the benefits achieved by forgoing alcohol, sugar, meat and empty carbs. By Boudicca Fox-Leonard, Telegraph…
Weekly Astrology Forecast For All Signs January 10th 2022
Weekly Astrology Forecast For All Signs January 10th 2022 Aries Ready for some intoxicating stuff? You have the power Get smart and get serious! Power. Sex. Transformation. Status. Recognition and…
- Go to the previous page
- 1
- …
- 29
- 30
- 31
- 32
- 33
- 34
- 35
- …
- 70
- Go to the next page