These cleaner, more efficient vitamins offer many nutritional benefits. Vitamins are designed to keep our bodies healthy, but sometimes they don’t do their job as

You believe everything you say to yourself. We live in a time and reality where what we accept as ‘real’ is entirely governed by what

Own your problem by recognizing your part in it. We all have recurring problems, situations and obstacles in our lives. How you choose to handle

Your gut is teeming with bacteria. This ecosystem of microbes keeps you healthy — but when it’s thrown off balance, it can lead to a variety of

A persistent myth about milk — that drinking it can lead to the production of more gooey mucus in your body’s airways — is completely

              This ancient Egyptian papyrus, now at Macquarie University, is decorated with an image of two bird-like creatures. A

Staff Writer | February 16, 2018 08:07am ET The “flying saucer” captivated the U.K. press in 1957. Credit: Dr. David Clarke Pieces of a 50-year-old English “flying

Dietary fads are nothing new in North America. The 19th century witnessed the promotion of the popular dietary systems of John Harvey Kellogg, a Seventh

In 1932, a woman named Mary Elizabeth Frye wrote a poem for the first time. Little did she know, her poem was destined to touch the