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Editorial by Daily Mirror Eating fat doesn’t make us gain fat, and low-fat diets being superior is not based on scientific evidence, say experts For years, the accepted wisdom was that eating…

Editorial by SHREEPRAKASH SHARMA Have you ever wondered why an elephant tied to a huge tree with a very thin rope makes no effort to break it and escape? This inertia of…

Editorial by Daily Mirror From daily hot showers to brushing schedules, some so-called good habits might actually be bad for you We all know we should stop smoking, ditch junk food and…

Essential oils are more versatile than you realize! By Megan Bailey For thousands of years, cultures around the world have been using the powerful properties of plants. These cultures have…

Death Valley was an incredible experience. What a beautiful place that gifted me more life and love… As I shared in my Thanksgiving post, I guided myself in a healing…

Lao-Tzu (also known as Laozi or Lao-Tze) was a Chinese philosopher credited with founding the philosophical system of Taoism… He is best known as the author of the Tao-Te-Ching, the work which exemplifies…

by Dalai Lama: In Tibet, we say that many illnesses can be cured by the one medicine of love and compassion… These qualities are the ultimate source of human happiness, and the…

Pickles have been considered a health food for centuries. Julius Caesar is said to have fed them to his troops to boost strength, and Cleopatra favored them as a beauty…

The Astral Plane is a term created by you to reflect the ability to fly the skies, to free yourself from the physical and visit other worlds. While this may…